REALIGN WITH YOUR NORTH STAR 2027
A HALF-DAY IMMERSIVE RETREAT
Shake things up. Find your true north.
Step out of routine and into a playful, powerful experience for your mind, heart, and body.
Explore what truly matters through reflection, movement, ancient-inspired rituals, real connection, and a little courage.
Come as you are. You might surprise yourself.
A few hours. A whole new perspective.
Big questions. Real laughter. Unexpected discoveries.
We’ll explore your life in a different way: not just by talking and thinking, but through experiences you can actually feel.
Our approach brings together modern understanding of the mind and body, the Wim Hof Method, and practices inspired by ancient Japanese traditions.
01
Reflection & Play
Step back, see your life with fresh eyes, and discover what really matters. Sometimes the deepest insights come when we stop taking ourselves so seriously.
02
Sanmitsu: Body, Voice & Mind
Inspired by the Three Mysteries of Japanese Shingon Buddhism. Through movement, voice, and imagination, explore what it feels like to step into the person you want to become.
03
Breath & Mindset
Explore the power of breath and attention, informed by the Wim Hof Method and modern physiology. Notice how your state can shift, and how differently you can feel.
04
Misogi: A Ritual of Courage
Inspired by an ancient Japanese Shinto purification tradition, we bring intention, movement, and an optional cold plunge together in a modern ritual of renewal.
A chance to meet your edge, feel supported, and discover your courage.
Totally optional. Potentially epic.
Ancient inspiration. A new way to experience yourself.
Inspired by Japanese traditions such as Misogi and Sanmitsu, REALIGN brings together ritual, movement, breath, and modern understanding of the mind and body.
It’s not about recreating an ancient ceremony. It’s about discovering what happens when your mind, heart, and body move together.
Get clear. Feel alive. Fall in love with living.
See the bigger picture
Step out of autopilot. Get clear on where you are, what matters most, and what deserves your energy.
Feel fully yourself
Reconnect with what makes you feel alive. Experience more of the person you want to become.
Take a meaningful step
Leave with fresh perspective, a clearer direction, and one real step toward what matters to you.
Curious? Excited? A little nervous?
Perfect. You don’t need to be fearless, experienced, or have everything figured out.
Maybe you’re craving a change. Maybe life has become too much about responsibilities. Or maybe you simply want to feel more alive and connected.
You want to feel more like yourself.
Less noise. More clarity about what matters and what makes life feel good from the inside.
You're open to a little adventure.
Try something new, play with new possibilities, and perhaps surprise yourself along the way.
You value real connection.
Share meaningful moments with curious, kind people who are exploring life alongside you.
MEET YOUR GUIDE
Hi, I'm Anna.
I know what it’s like to keep achieving and still wonder whether you’re giving your energy to what truly matters.
My own journey led me to mindfulness, embodiment, cold exposure, and the Wim Hof Method.
I love bringing together ancient wisdom, modern understanding of the mind and body, playful discovery, and genuine human connection.
I created REALIGN because I believe some of our most meaningful discoveries don’t happen by thinking harder.
Sometimes we need to feel them, live them, and experience them together.
Questions and Answers
Absolutely not! It’s completely optional.
The cold plunge can be an incredible experience, but the point isn’t to prove how tough you are. It’s to explore what courage and being fully present can feel like.
You’ll have guidance, appropriate safety screening, and an alternative way to take part.
You’re welcome! No previous experience is needed.
Whether you’ve practiced the Wim Hof Method for years or you’re simply curious, you’ll be invited to explore at your own pace.
They’re two fascinating traditions from Japan that inspire parts of our experience.
Misogi comes from Shinto and is associated with purification and renewal, sometimes through cold water.
Sanmitsu comes from Shingon Buddhism and brings together body, speech, and mind.
REALIGN draws inspiration from these traditions and adapts selected ideas into a modern, nonreligious experience. We don’t present our activities as traditional ceremonies.
Not exactly. REALIGN is a broader experience about reconnecting with yourself and what matters.
It draws on my Wim Hof Method instructor training, along with reflection, playful exercises, human connection, and Japanese-inspired embodied practices.
Only what you’re comfortable sharing.
There’s space for meaningful conversation, but no pressure to reveal anything or participate in an activity that doesn’t feel right for you.
Your next adventure starts here.
Ready to step away from the noise, try something new, and reconnect with what matters?
Join the interest list and be the first to hear when REALIGN registration opens.
Duration